I love how quick and effortless this salad is to prepare, yet it feels elegant enough for any occasion. The combination of sweet, tangy, and savory flavors keeps every bite interesting. I also appreciate how versatile it is, whether I serve it as a light meal or a side dish.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
4 ripe peaches (pitted and sliced) 6 cups fresh arugula 1/2 cup crumbled goat cheese or feta cheese 1/4 cup toasted pecans or walnuts 1/4 red onion (thinly sliced) 1/4 cup fresh basil leaves (torn, optional) 3 tablespoons extra-virgin olive oil 1 tablespoon balsamic vinegar 1 tablespoon honey 1 teaspoon Dijon mustard salt and pepper to taste
Directions
I start by preparing the dressing. In a small bowl, I whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until everything is well combined. I taste it and adjust the seasoning if needed.
Next, I prepare the salad by combining the arugula, sliced peaches, crumbled cheese, toasted nuts, and thinly sliced red onion in a large bowl. If I decide to use basil, I add it at this stage.
Then, I drizzle the dressing over the salad and gently toss everything to make sure all the ingredients are evenly coated.
Finally, I transfer the salad to a serving dish or individual plates and serve it immediately.
Servings and Timing
This recipe serves 4 people. Prep time: 20 minutes Total time: 20 minutes
Variations
I sometimes switch the peaches for nectarines or even strawberries when they’re in season. When I want a different flavor profile, I use blue cheese instead of goat cheese. I also like adding grilled chicken or prosciutto to make it more filling. For extra crunch, I occasionally include sunflower seeds or almonds.
Storage/Reheating
I prefer to enjoy this salad fresh, but if I have leftovers, I store them in an airtight container in the refrigerator for up to 1 day. I usually keep the dressing separate to prevent the greens from wilting. I don’t reheat this salad since it’s best served cold.
FAQs
Can I make this salad ahead of time?
I can prepare all the ingredients ahead of time, but I like to assemble and dress the salad just before serving to keep it fresh.
What type of peaches work best?
I find that ripe but firm peaches work best because they hold their shape and provide the perfect sweetness.
Can I use a different type of green?
I sometimes replace arugula with spinach or mixed greens if I prefer a milder taste.
Is there a vegan option?
I can skip the cheese or use a plant-based alternative, and swap honey for maple syrup to make it vegan.
How do I toast the nuts?
I usually toast them in a dry skillet over medium heat for a few minutes until fragrant, stirring frequently to avoid burning.
Conclusion
I keep coming back to this peach arugula salad because it’s simple, refreshing, and full of contrasting flavors and textures. It’s a dish I enjoy making whenever I want something light yet satisfying, especially during peach season.
Fresh peaches, peppery arugula, and creamy cheese come together in this light and refreshing summer salad with a sweet tangy dressing.
Author:Sarah
Prep Time:20 minutes
Cook Time:0 minutes
Total Time:20 minutes
Yield:Serves 4
Category:Salad
Method:No-Cook
Cuisine:Mediterranean-Inspired
Diet:Gluten Free
Ingredients
4 ripe peaches (pitted and sliced)
6 cups fresh arugula
1/2 cup crumbled goat cheese or feta cheese
1/4 cup toasted pecans or walnuts
1/4 red onion (thinly sliced)
1/4 cup fresh basil leaves (torn, optional)
3 tbsp extra-virgin olive oil
1 tbsp balsamic vinegar
1 tbsp honey
1 tsp Dijon mustard
Salt and pepper to taste
Instructions
Prepare the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until smooth and well combined. Adjust seasoning if needed.
Assemble the Salad: In a large bowl, combine arugula, sliced peaches, goat cheese (or feta), toasted pecans (or walnuts), and red onion. Add basil if using.
Toss: Drizzle the dressing over the salad and gently toss to evenly coat all ingredients.
Serve: Transfer to a serving dish or plates and serve immediately for best freshness.
Notes
Use fully ripe peaches for maximum sweetness and flavor.
Swap goat cheese with feta for a saltier bite.
Toasting nuts enhances their flavor and crunch.
Add grilled chicken or shrimp for extra protein.