I love this recipe because it uses wholesome ingredients while still delivering deep chocolate flavor. The applesauce keeps the brownies moist, and the almond butter adds a creamy richness. I also like how quick and easy they are to prepare, making them perfect for a last-minute dessert or snack.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
1/2 cup unsweetened applesauce 2/3 cup almond butter 1/3 cup maple syrup 2 tablespoons coconut sugar (or brown sugar substitute) 1/3 cup cocoa powder 1/2 teaspoon salt 1 teaspoon baking soda 1 teaspoon vanilla extract 1/2 cup chocolate chips (optional) 1 cup healthy frosting (optional)
Directions
I start by preheating the oven to 180°C (350°F) and lining an 8 x 8-inch pan with parchment paper.
In a large mixing bowl, I combine the applesauce, almond butter, and maple syrup, whisking until smooth and well blended.
Then I add the coconut sugar, cocoa powder, baking soda, salt, and vanilla extract. I mix everything until just combined, making sure not to overmix.
Next, I fold in the chocolate chips for extra richness.
I transfer the batter into the prepared pan and spread it evenly.
I bake the brownies for about 20 to 25 minutes, until a skewer inserted comes out mostly clean.
Once baked, I let the brownies cool completely before adding any optional frosting.
Servings and timing
I get 12 servings from this recipe.
I usually need about 25 minutes total, including baking time, plus some cooling time before serving.
Variations
I sometimes swap almond butter with peanut butter for a different flavor. When I want extra texture, I add chopped nuts or seeds.
I also like mixing in a handful of dark chocolate chunks instead of chips for a richer bite. For a lower-sugar option, I reduce the maple syrup slightly and rely more on the natural sweetness of the applesauce.
Storage/reheating
I store the brownies in an airtight container at room temperature for up to 2 days or in the refrigerator for up to 5 days.
When I want them warm, I heat them briefly in the microwave for a few seconds. I also enjoy them chilled for a firmer, fudgier texture.
FAQs
Can I make these brownies vegan?
I find that this recipe is already naturally vegan since it doesn’t use eggs or dairy.
Can I replace almond butter?
I can use peanut butter, cashew butter, or sunflower seed butter as alternatives.
Why are my brownies too soft?
I make sure not to underbake them, and I let them cool completely so they firm up properly.
Can I skip the chocolate chips?
I can skip them, but I like adding them for extra richness and texture.
Can I freeze these brownies?
I freeze them in an airtight container for up to 2 months and thaw before serving.
Conclusion
I enjoy making these Healthy Brownies because they are simple, delicious, and made with ingredients I feel good about using. They give me that rich chocolate satisfaction while still being lighter than traditional brownies. It’s a recipe I like to keep on hand whenever I want a quick and wholesome treat.
This healthy brownies recipe is naturally sweetened, soft, and chocolatey with simple ingredients and no refined flour.
Author:Sarah
Prep Time:5 minutes
Cook Time:20 minutes
Total Time:25 minutes
Yield:12 servings
Category:Dessert
Method:Baking
Cuisine:American
Diet:Gluten Free
Ingredients
1/2 cup unsweetened applesauce
2/3 cup almond butter
1/3 cup maple syrup
2 tablespoons coconut sugar (or brown sugar substitute)
1/3 cup cocoa powder
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon vanilla extract
1/2 cup chocolate chips (optional)
1 cup healthy frosting (optional)
Instructions
Preheat Oven:
Preheat oven to 180°C (350°F). Line an 8×8-inch baking pan with parchment paper.
Mix Wet Ingredients:
In a large bowl, whisk together applesauce, almond butter, and maple syrup until smooth.
Add Dry Ingredients:
Add coconut sugar, cocoa powder, baking soda, salt, and vanilla extract. Mix until just combined.
Fold in Chocolate Chips:
Gently fold in chocolate chips if using.
Bake:
Transfer batter to the prepared pan and spread evenly. Bake for 20–25 minutes, or until a toothpick inserted comes out mostly clean.
Cool & Serve:
Let brownies cool completely before slicing. Add frosting if desired.
Notes
Do not overbake to keep brownies soft and fudgy.
Almond butter can be replaced with peanut butter if preferred.
Use dairy-free chocolate chips for a vegan option.
Store in an airtight container for up to 4 days.
