Salmon, Potato, + Asparagus Sheet Pan Meal
Salmon, Potato, + Asparagus Sheet Pan Meal is a healthy, flavorful dinner made in one pan with tender salmon, crispy potatoes, and roasted asparagus. Perfect for easy weeknight meals.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Sheet Pan / Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
2 salmon fillets (4–6 oz each)
1/2 tbsp Dijon mustard
1/2 lb asparagus, trimmed
1 lb baby potatoes, quartered
3 tbsp olive oil, divided
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp paprika
Salt and pepper, to taste
Juice of 1 lemon
Instructions
Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
In a small bowl, mix garlic powder, onion powder, and paprika.
Toss potatoes with 2 tbsp olive oil, half of the seasoning mix, salt, and pepper. Spread on the baking sheet and bake for 8 minutes.
Brush salmon fillets with Dijon mustard and season with salt and pepper.
Remove the pan from the oven, push potatoes to one side, and add asparagus and salmon to the other side.
Drizzle remaining olive oil over asparagus and salmon, then sprinkle with remaining seasoning. Toss asparagus lightly to coat.
Return to oven and bake for 15–20 minutes, until potatoes are tender and salmon is cooked through.
Finish with a squeeze of fresh lemon juice before serving.
Notes
If salmon fillets are thin, add them later to avoid overcooking.
You can swap asparagus for green beans or broccoli.
For extra crispiness, broil for the last 2–3 minutes.
