No Bake Peanut Butter Oat Cups
Easy no bake peanut butter oat cups made with simple ingredients and topped with rich chocolate. Perfect for a quick snack, healthy dessert, or meal prep treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12 servings
- Category: Dessert, Snack
- Method: No Bake
- Cuisine: American
- Diet: Gluten Free
Ingredients
1.5 cups peanut butter
1.5 cups rolled oats, processed into oat flour
1/4 cup maple syrup
1 cup chocolate chips
1 tsp coconut oil, optional
Instructions
Blend rolled oats in a food processor or blender until finely ground into oat flour.
In a microwave-safe bowl, microwave peanut butter and maple syrup for 40–60 seconds. Stir until smooth.
Slowly mix in the oat flour until a thick, moldable dough forms. Add a little extra maple syrup or peanut butter if too dry.
Line a muffin pan with cupcake liners or use a silicone muffin pan.
Divide the peanut butter oat mixture into 12 cups and press firmly into the pan.
Melt chocolate chips with coconut oil in 30-second microwave increments, stirring between each.
Spoon melted chocolate over each cup and smooth the tops. Add flaky salt, sprinkles, or mini chocolate chips if desired.
Refrigerate for 2–3 hours until set. Store in an airtight container in the refrigerator for up to 5 days.
Notes
For a softer texture, add 1/4–1/3 cup pumpkin puree to the oat mixture. These are easiest to remove when made with cupcake liners or a silicone muffin pan.
Find it online: https://allrecipesmade.com/no-bake-peanut-butter-oat-cups/
