Homemade Chicken Salad Wrap
Fresh and creamy homemade chicken salad wrap packed with tender chicken, crunchy veggies, and a tangy dressing, perfect for a quick meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Lunch Main Dish
- Method: No-cook Mixed
- Cuisine: International
Ingredients
14 oz cooked chicken (shredded)
2 green onions (thinly sliced)
2 oz plain unsweetened yogurt
4 oz mayonnaise (such as Hellmann’s)
1.5 tsp Dijon mustard
1/2 carrot (finely grated)
1.5 oz spinach (roughly chopped)
1 oz tomatoes (diced)
1 celery stalk (finely diced)
Zest of 1/2 lemon
Juice of 1/2 lemon
1 oz Parmesan cheese (finely grated)
Pinch of black pepper
1/2 tsp dried dill
6 tortillas (flour or whole wheat)
Instructions
Prepare the dressing:
In a large bowl, mix together the yogurt, mayonnaise, Dijon mustard, lemon juice, lemon zest, black pepper, and dried dill until smooth.
Combine the filling:
Add the shredded chicken, green onions, grated carrot, celery, tomatoes, spinach, and Parmesan cheese. Mix well until everything is evenly coated.
Assemble the wraps:
Lay out the tortillas and spoon the chicken salad mixture into the center of each one.
Wrap and serve:
Fold in the sides and roll tightly into wraps. Slice in half if desired and serve immediately.
Notes
Use rotisserie chicken for extra flavor and convenience.
Adjust mayo and yogurt ratio to your preferred creaminess.
Chill the chicken salad for 15–30 minutes for better flavor.
Add avocado or cucumber for extra freshness.
Find it online: https://allrecipesmade.com/homemade-chicken-salad-wrap/
