I love how this recipe gives me the taste of pizza in a lighter, low-carb form. The zucchini becomes tender and flavorful as it bakes, soaking up the sauce and seasoning beautifully. I also appreciate how simple it is to prepare with basic ingredients I usually already have in my kitchen.
I find it perfect for meal prep because it reheats well and keeps its flavor. I can easily switch between ground turkey or beef depending on what I have on hand, which makes it flexible and convenient.
Ingredients
4 medium zucchinis, sliced 1 lb ground turkey or beef 2 cups marinara sauce 2 cups shredded mozzarella cheese 1 tsp Italian seasoning 1 medium onion, chopped 1 bell pepper, chopped
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
Directions
I start by preheating my oven to 375°F (190°C) and lightly spraying a large baking dish with nonstick cooking spray.
In a skillet over medium heat, I cook the ground meat for about 5–7 minutes until it’s nicely browned. I drain any excess fat and stir in the Italian seasoning for extra flavor.
Next, I add the chopped onion and bell pepper to the skillet and sauté them for about 3–4 minutes until they soften.
I layer half of the zucchini slices in the prepared baking dish. Then I spoon over half of the meat mixture and half of the marinara sauce. I repeat these layers with the remaining zucchini, meat mixture, and sauce.
I sprinkle the shredded mozzarella evenly over the top and cover the dish with aluminum foil. I bake it for 25 minutes, then remove the foil and bake for another 15 minutes until the cheese is golden brown and bubbly.
Servings and Timing
This recipe makes 6 servings.
I usually need about 15 minutes of prep time and 40 minutes of baking time, bringing the total time to approximately 55 minutes.
Variations
I sometimes add sliced mushrooms or black olives for extra pizza-inspired flavor. When I want a bit of heat, I mix in red pepper flakes or use spicy Italian sausage instead of ground turkey or beef.
For a cheesier version, I like to add a layer of ricotta or sprinkle some grated Parmesan on top before baking. If I want to make it vegetarian, I replace the ground meat with plant-based crumbles or extra vegetables like spinach and mushrooms.
storage/reheating
I store leftovers in an airtight container in the refrigerator for up to 4 days. When I want to reheat it, I place a portion in the microwave for 1–2 minutes or until heated through.
If I’m reheating a larger portion, I prefer to warm it in the oven at 350°F (175°C) for about 15–20 minutes. I sometimes cover it with foil to prevent the cheese from browning too much.
FAQs
Can I make this casserole ahead of time?
Yes, I often assemble the casserole a day in advance, cover it tightly, and refrigerate it. When I’m ready to bake, I add a few extra minutes to the baking time.
Do I need to salt the zucchini beforehand?
I usually don’t, but if I want to reduce extra moisture, I lightly salt the slices and let them sit for about 15 minutes, then pat them dry.
Can I freeze zucchini pizza casserole?
Yes, I let it cool completely, then store it in a freezer-safe container for up to 2 months. I thaw it in the refrigerator before reheating.
What type of marinara sauce works best?
I use my favorite store-bought marinara or homemade sauce. I prefer one with simple ingredients and a rich tomato flavor.
How do I prevent the casserole from becoming watery?
I avoid overcrowding the layers and make sure to drain the cooked meat well. If needed, I pat the zucchini slices dry before layering.
Conclusion
I enjoy making this zucchini pizza casserole whenever I’m craving pizza flavors in a wholesome, comforting dish. It’s easy to prepare, customizable, and perfect for sharing. I find it satisfying enough for a weeknight dinner while still feeling light and fresh.
This Zucchini Pizza Casserole is a cheesy, low carb dinner packed with fresh zucchini, seasoned ground turkey or beef, marinara sauce, and melty mozzarella. An easy baked casserole recipe perfect for busy weeknights and family meals.
Author:Sarah
Prep Time:15 minutes
Cook Time:40 minutes
Total Time:55 minutes
Yield:6 servings
Category:Main Course
Method:Baking
Cuisine:Italian-American
Diet:Gluten Free
Ingredients
4 medium zucchinis, sliced
1 lb ground turkey or beef
2 cups marinara sauce
2 cups shredded mozzarella cheese
1 tsp Italian seasoning
1 medium onion, chopped
1 bell pepper, chopped
Instructions
Preheat Oven: Preheat your oven to 375°F (190°C). Lightly spray a large baking dish with nonstick cooking spray.
Cook Meat: In a skillet over medium heat, cook the ground turkey or beef until browned (about 5–7 minutes). Drain excess fat and stir in Italian seasoning.
Sauté Vegetables: Add the chopped onion and bell pepper to the skillet. Sauté for 3–4 minutes until softened.
Layer Casserole: Layer half of the zucchini slices in the prepared baking dish. Top with half of the meat mixture and half of the marinara sauce. Repeat the layers.
Add Cheese: Sprinkle shredded mozzarella cheese evenly over the top. Cover with aluminum foil.
Bake: Bake for 25 minutes. Remove foil and bake an additional 15 minutes until the cheese is golden brown and bubbly.
Serve: Let cool for 5 minutes before slicing and serving.
Notes
For extra flavor, add sliced pepperoni or mushrooms between the layers.
To avoid excess moisture, lightly salt zucchini slices and let them sit for 10 minutes, then pat dry before layering.
You can substitute ground chicken or Italian sausage for variety.
Store leftovers in an airtight container in the refrigerator for up to 4 days.