Vegan Wrap
A healthy, make-ahead hummus veggie wrap with roasted portabella, peppers, and onions. Perfect for a quick plant-based lunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 wraps
- Category: Lunch / Snacks
- Method: Roasting + Assembly
- Cuisine: Mediterranean-Inspired
- Diet: Vegan
Ingredients
Instructions
Roast Vegetables:
Preheat oven to 400°F (200°C). Spread sliced mushroom, onion, and bell pepper on a baking pan. Drizzle with olive oil, salt, pepper, and seasoning. Roast for 15–20 minutes until tender.
Assemble Wraps:
Spread hummus evenly over tortillas, leaving a 1-inch border. Add roasted vegetables in a single row across each tortilla.
Fold & Roll:
Fold in the sides of each tortilla, then roll tightly into wraps.
Serve:
Enjoy warm or cold. Store roasted veggies ahead of time in an airtight container for easy assembly later.
Notes
Swap in seasonal veggies like zucchini, eggplant, or carrots.
Use flavored hummus (roasted red pepper, garlic, or spicy) for variety.
Great for packed lunches, picnics, or post-workout snacks.
Find it online: https://allrecipesmade.com/vegan-wrap/
