Thai Peanut Chicken Wraps
These flavorful wraps are filled with tender chicken, crisp veggies, and a rich Thai peanut sauce – perfect for a quick lunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 5 minutes (if cooking chicken)
- Total Time: 20 minutes
- Yield: 4 wraps
- Category: Main Course, Lunch, Meal Prep
- Method: No-cook / Assemble
- Cuisine: Thai-Inspired, Asian Fusion
- Diet: Gluten Free
Ingredients
2 cooked chicken breasts, shredded or sliced (or use rotisserie chicken)
4 large flour tortillas or wraps
1 cup shredded red cabbage
1 carrot, julienned or shredded
1 red bell pepper, thinly sliced
1/2 cucumber, cut into matchsticks
2 spring onions, sliced
Fresh cilantro or mint, chopped (optional)
1 tbsp sesame seeds (optional)
For the Thai Peanut Sauce:
3 tbsp creamy peanut butter
1 tbsp soy sauce
1 tbsp rice vinegar or lime juice
1 tsp sesame oil
1 tsp honey or maple syrup
1 garlic clove, minced
1–2 tbsp warm water (to thin)
Instructions
Whisk all peanut sauce ingredients in a bowl until smooth and creamy. Add water as needed for a drizzly consistency.
In a large bowl, toss the shredded chicken with 2–3 tablespoons of the peanut sauce to coat.
Warm the tortillas slightly to make them pliable.
Lay out the wraps and fill each with chicken, cabbage, carrots, bell pepper, cucumber, and spring onions.
Drizzle with more peanut sauce and sprinkle with herbs and sesame seeds.
Roll up tightly, slice in half, and serve!
Notes
Use rotisserie chicken for a super quick version.
For a vegetarian option, substitute chicken with tofu or chickpeas.
These wraps can be made ahead and wrapped tightly in foil for meal prep.
Add sriracha or chili flakes for a spicy kick!
Find it online: https://allrecipesmade.com/thai-peanut-chicken-wraps/
