Sweet Potato Burger Bowl
This Sweet Potato Burger Bowl is a healthy, high protein dinner packed with seasoned ground beef, roasted sweet potatoes, and fresh toppings. An easy weeknight meal idea perfect for meal prep and family dinners.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Roasting & Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
1 lb lean ground beef
4 small sweet potatoes
1 tablespoon avocado oil
Shredded lettuce
Red onion, sliced
Diced tomatoes
Pickles
Worcestershire sauce
Garlic powder
Onion powder
Salt and pepper
Instructions
Preheat oven to 400°F (200°C).
Peel and dice sweet potatoes into bite-sized pieces. In a large bowl, toss with avocado oil, garlic powder, onion powder, salt, and pepper.
Spread evenly on a lined baking sheet. Bake for 30–40 minutes, stirring halfway through, until tender and slightly crispy.
While the sweet potatoes are roasting, heat a skillet over medium heat. Brown the ground beef for about 8 minutes until fully cooked. Drain excess grease if needed.
Add Worcestershire sauce, additional garlic powder, onion powder, salt, and pepper to taste. Stir well.
Assemble bowls: start with shredded lettuce, add roasted sweet potatoes and seasoned ground beef.
Top with red onion, diced tomatoes, pickles, and drizzle with your favorite sauce. Serve immediately.
Notes
Add cheese, avocado, or a special burger sauce for extra flavor.
For a dairy-free option, skip cheese and use a dairy-free sauce.
Store components separately for up to 4 days for easy meal prep.
Swap ground beef for ground turkey for a lighter variation.
Find it online: https://allrecipesmade.com/sweet-potato-burger-bowl/
