Why You’ll Love This Recipe

I enjoy how quick and effortless this drink is to prepare. With just a few simple ingredients, I can create a naturally sweet beverage without relying on refined sugar.

I also appreciate how versatile it is. I can adjust the sweetness, add lemon juice for brightness, or even switch to coconut milk for a creamier version. It’s dairy-free, kid-friendly, and perfect for summer gatherings or poolside moments.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Strawberries (fresh or frozen) – 10 to 12 (about 200 grams)
Coconut water (chilled) – 1 1/2 cups
Chia seeds – 1 teaspoon
Honey or maple syrup – 1 teaspoon (optional)
Lemon juice – 1 teaspoon (optional)
Ice cubes – for serving
Fresh basil leaves – for garnishing

Directions

I start by adding the chia seeds to about 1/4 cup of coconut water in a small bowl. I stir well and let them soak for about 10 minutes in the refrigerator. The seeds swell and develop a gel-like consistency.

Next, I remove the tops of the strawberries and place them in a blender. I blend until I get a smooth puree. I like to keep a few strawberry slices aside for garnish.

Then I add the remaining chilled coconut water and honey or maple syrup to the blender. I blend again until everything is well combined. I taste the drink and adjust the sweetness if needed. If it feels too sweet, I add a little lemon juice for balance.

To assemble, I divide the soaked chia seeds between two serving glasses. I add ice cubes and a few sliced strawberries. I pour the strawberry coconut mixture over the top, garnish with fresh basil leaves, and serve immediately while chilled.

Servings and Timing

Servings: 2

Prep time: 5 minutes
Soaking time: 10 minutes
Total time: 15 minutes

Variations

For a creamy pink drink version, I blend the strawberries with coconut milk instead of coconut water and add a small splash of vanilla extract.

When I want a zesty twist, I add extra lemon juice, lemon wedges, and fresh mint leaves to create a strawberry lemonade-style refresher. I sometimes use sparkling water for a fizzy variation.

To make the drink more nutrient-dense, I blend in soft fresh coconut pulp if available. It adds texture and a subtle richness that I really enjoy.

Storage/Reheating

I prefer serving this drink fresh for the best flavor and texture. However, I can store the blended strawberry and coconut mixture in the refrigerator for up to 24 hours in a sealed container.

If the chia seeds thicken the drink too much over time, I simply stir in a little extra chilled coconut water before serving. I do not recommend freezing this drink, as the texture may change once thawed.

FAQs

Can I use frozen strawberries?

Yes, I often use frozen strawberries. I let them thaw slightly before blending for a smoother consistency.

Do I have to soak the chia seeds?

I prefer soaking them because they become easier to digest and develop a pleasant texture. If I’m short on time, I stir them directly into the drink and let them sit for a few minutes.

Is this drink naturally sweet?

If the strawberries are ripe and sweet, I often skip the sweetener altogether. I always taste first before adding honey or maple syrup.

Can I make this drink ahead for a party?

I prepare the strawberry and coconut mixture in advance and store it chilled. I assemble the glasses with chia seeds and ice just before serving for the best presentation.

Can I replace coconut water?

If I don’t have coconut water, I sometimes use plain cold water or sparkling water. The flavor will be slightly lighter but still refreshing.

Conclusion

This strawberry coconut refresher is one of my favorite summer beverages. I love how bright, hydrating, and naturally sweet it tastes while being incredibly simple to prepare. Whenever I need a quick and refreshing drink, this recipe is the one I turn to.

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Strawberry Coconut Refresher

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This Strawberry Coconut Refresher is a bright, fruity summer drink made with fresh strawberries, coconut water, and chia seeds. Naturally sweet, dairy free, and ready in minutes, this healthy vegan beverage is perfect for pool parties and hot days.

  • Author: Sarah
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Beverages
  • Method: Blending
  • Cuisine: Fusion
  • Diet: Vegan

Ingredients

1012 Strawberries (about 200g / 7 oz, fresh or frozen)

1½ cups Chilled Coconut Water

1 teaspoon Chia Seeds

1 teaspoon Honey or Maple Syrup (optional)

1 teaspoon Lemon Juice (optional, to balance sweetness)

Ice Cubes (for serving)

Fresh Basil Leaves (for garnish)

Instructions

Soak the Chia Seeds:
In a small bowl, mix chia seeds with ¼ cup coconut water. Let soak for 10 minutes (preferably refrigerated) until they swell and form a gel-like texture.

Blend the Strawberries:
Remove the tops of strawberries and add to a blender. Blend into a smooth puree. Reserve 2–3 slices for garnish.

Combine:
Add remaining chilled coconut water and honey or maple syrup (if using). Blend again briefly. Taste and adjust sweetness. Add lemon juice if needed to balance flavors.

Assemble & Serve:
Divide soaked chia seeds into 2 glasses. Add ice cubes and sliced strawberries. Pour the strawberry coconut mixture over the top. Garnish with fresh basil leaves and serve immediately.

Notes

Use ripe, bright red strawberries for best sweetness and flavor.

Fresh coconut water gives the best taste, but packaged works well too.

For extra nutrition, blend in tender coconut pulp (coconut malai).

Add sweetener only after tasting, as ripe strawberries may be naturally sweet enough.

Serve immediately for maximum freshness and vibrant flavor.

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