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Spaghetti Arrabbiata

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A fiery Italian classic made with garlic, chili, and tomatoes—this spaghetti arrabbiata is simple, bold, and naturally vegan.

Ingredients

300 g (10.5 oz) spaghetti

3 tablespoons extra virgin olive oil

1 small red onion, finely diced

4 garlic cloves, minced

1 small red chili pepper, minced (adjust for spice level)

1 x 400 g (14 oz) can peeled tomatoes, crushed by hand

2 tablespoons fresh parsley, chopped

Instructions

Cook Pasta:

Bring a large pot of water to a boil. Salt generously.

Cook spaghetti al dente according to package instructions.

Reserve 1 cup of pasta water before draining.

Make the Sauce:

In a large pan, heat olive oil over medium heat.

Add onion and sauté for 3–4 minutes until soft and translucent.

Stir in garlic and chili, cooking for 1 more minute until fragrant.

Add the hand-crushed tomatoes. Simmer 10–15 minutes until thickened.

Combine:

Toss drained spaghetti into the sauce.

Add a splash of pasta water if needed to loosen the sauce.

Serve:

Garnish with fresh parsley.

Serve immediately with optional chili flakes for extra heat.

Notes

Spice Level: Adjust chili quantity to taste, or add chili flakes for extra heat.

Tomatoes: Use high-quality San Marzano tomatoes for the best flavor.

Make It Creamy: Stir in a splash of olive oil or vegan butter before serving.

Storage: Refrigerate leftovers in an airtight container for up to 3 days.