Why You’ll Love This Recipe

I enjoy how this salad balances sweet, earthy, creamy, and tangy flavors in every bite. Roasting the beets and sweet potatoes brings out their natural sweetness, while the whipped ricotta adds a soft, luxurious layer. The lemon-tahini drizzle ties everything together with a nutty, citrusy finish. I also appreciate that I can serve it warm or at room temperature, making it flexible for gatherings or meal prep.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

For the Salad:
3 medium beets, peeled and cubed
2 medium sweet potatoes, peeled and cubed
2 tablespoons olive oil
Salt and freshly ground black pepper, to taste
1 ripe avocado, sliced
4 cups mixed greens (arugula, baby spinach, or spring mix)

For the Whipped Ricotta:
1 cup ricotta cheese
2 tablespoons lemon juice
1 tablespoon olive oil
Pinch of salt

For the Lemon-Tahini Drizzle:
2 tablespoons tahini
1 tablespoon lemon juice
1 teaspoon maple syrup or honey
1–2 tablespoons warm water (to thin)
Pinch of cumin (optional)

Optional Garnish:
Fresh parsley or mint
Toasted pumpkin seeds or walnuts

Directions

  1. Preheat the oven: I set my oven to 425°F (220°C) and line a baking sheet with parchment paper.

  2. Roast the vegetables: I toss the cubed beets and sweet potatoes with olive oil, salt, and pepper. I spread them evenly on the baking sheet and roast for 25–30 minutes, stirring halfway through, until they are golden and fork-tender.

  3. Prepare the whipped ricotta: In a small food processor or blender, I combine ricotta, lemon juice, olive oil, and a pinch of salt. I blend until smooth and creamy. If needed, I add a teaspoon of water to reach a light, spreadable consistency.

  4. Make the lemon-tahini drizzle: I whisk together tahini, lemon juice, maple syrup (or honey), and enough warm water to create a smooth, pourable sauce. I sometimes add a pinch of cumin for extra depth.

  5. Assemble the salad: I arrange the mixed greens on a platter or divide them into bowls. I layer the roasted vegetables and avocado slices over the greens, then add generous spoonfuls of whipped ricotta.

  6. Drizzle and serve: I spoon the lemon-tahini sauce over the salad and finish with fresh herbs or toasted seeds for crunch. I serve it immediately while the vegetables are slightly warm or let it sit to enjoy at room temperature.

Servings and Timing

Servings: 4
Prep time: 10 minutes
Cook time: 25–30 minutes
Total time: 30–40 minutes

Variations

I sometimes add cooked quinoa or farro to make it more filling. If I want extra protein, I top it with grilled chicken or chickpeas. For a dairy-free version, I replace the ricotta with whipped tofu or a cashew cream. I also enjoy adding pomegranate seeds for a burst of freshness and color.

Storage/Reheating

I store the roasted vegetables separately in an airtight container in the refrigerator for up to 4 days. The whipped ricotta and tahini drizzle can also be stored separately for 3–4 days. When ready to serve, I gently reheat the vegetables in the oven or enjoy them cold. I assemble the salad just before serving to keep the greens and avocado fresh.

FAQs

Can I roast the vegetables ahead of time?

Yes, I often roast them a day in advance and store them in the refrigerator. I reheat slightly before assembling the salad.

How do I keep the avocado from browning?

I slice the avocado just before serving or toss it lightly in lemon juice to slow browning.

Can I make this salad vegan?

Yes, I replace the ricotta with a plant-based alternative and use maple syrup instead of honey in the drizzle.

What greens work best for this salad?

I like using arugula for a peppery bite, baby spinach for mild flavor, or a spring mix for variety.

Can I serve this as a main dish?

Yes, I often add grains or protein to make it a complete and satisfying main meal.

Conclusion

I find this roasted beet, sweet potato, and avocado salad to be both comforting and refreshing. The creamy ricotta, tender roasted vegetables, and bright lemon-tahini drizzle create layers of flavor and texture that feel balanced and satisfying. It’s a colorful, nourishing dish that I love serving for both casual meals and special occasions.

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Roasted Beet, Sweet Potato & Avocado Salad with Whipped Ricotta & Lemon-Tahini Drizzle

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Roasted beet, sweet potato and avocado salad with creamy whipped ricotta and a bright lemon tahini drizzle. A vibrant, wholesome salad packed with flavor, texture, and nourishing ingredients.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean-Inspired
  • Diet: Gluten Free

Ingredients

For the Salad:

3 medium beets, peeled and cubed

2 medium sweet potatoes, peeled and cubed

2 tablespoons olive oil

Salt and freshly ground black pepper, to taste

1 ripe avocado, sliced

4 cups mixed greens (arugula, baby spinach, or spring mix)

For the Whipped Ricotta:

1 cup ricotta cheese

2 tablespoons lemon juice

1 tablespoon olive oil

Pinch of salt

For the Lemon-Tahini Drizzle:

2 tablespoons tahini

1 tablespoon lemon juice

1 teaspoon maple syrup or honey

12 tablespoons warm water (to thin)

Pinch of cumin (optional)

Optional Garnish:

Fresh parsley or mint

Toasted pumpkin seeds or walnuts

Instructions

1. Preheat the Oven

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

2. Roast the Vegetables

Toss the cubed beets and sweet potatoes with olive oil, salt, and pepper. Spread them evenly on the prepared baking sheet.
Roast for 25–30 minutes, stirring halfway through, until tender and caramelized.

3. Prepare the Whipped Ricotta

In a small food processor or blender, combine ricotta, lemon juice, olive oil, and salt. Blend until smooth and creamy. Add a teaspoon of water if needed to loosen the texture.

4. Make the Lemon-Tahini Drizzle

In a bowl, whisk together tahini, lemon juice, maple syrup (or honey), and warm water until smooth and pourable. Stir in cumin if using.

5. Assemble the Salad

Arrange mixed greens on a serving platter or divide among bowls. Top with warm roasted beets and sweet potatoes. Add sliced avocado and spoon generous dollops of whipped ricotta over the salad.

6. Drizzle & Serve

Drizzle the lemon-tahini sauce over the top. Garnish with fresh herbs and toasted seeds or nuts. Serve immediately, warm or at room temperature.

Notes

Roast beets and sweet potatoes separately if you prefer to prevent color bleeding.

Add grilled chicken or chickpeas for extra protein.

Store dressing separately if preparing ahead of time.

Best enjoyed fresh, but roasted vegetables can be made 2 days in advance.

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