Why You’ll Love This Recipe
I enjoy this recipe because it delivers restaurant-style flavor with minimal effort. The air fryer keeps the salmon juicy inside while lightly caramelizing the glaze outside, and the pomegranate adds a unique balance of sweetness and tartness. I also like how quickly it comes together, making it perfect for weeknight dinners or last-minute meals.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
For the salmon and glaze:
1/4 cup pomegranate molasses
1 teaspoon garlic powder
1/2 teaspoon red pepper flakes
Salt to taste
1 tablespoon olive oil
1 lb salmon filets
2 tablespoons honey
Black pepper to taste
For the garnish:
2 tablespoons reserved pomegranate glaze
Fresh pomegranate seeds
Fresh parsley, finely chopped
Directions
I start by preheating the air fryer to 375°F. While it heats, I whisk together the pomegranate molasses, honey, olive oil, garlic powder, red pepper flakes, salt, and black pepper in a small bowl until smooth. I set aside about 2 tablespoons of the glaze for finishing later.
I pat the salmon dry with paper towels and cut it into 1-inch cubes. I place the salmon in a bowl and pour the remaining glaze over it, gently tossing until every piece is evenly coated.
I arrange the glazed salmon cubes in a single layer in the air fryer basket, making sure not to overcrowd them. I air fry at 375°F for 5 to 6 minutes, shaking the basket gently halfway through to promote even cooking. I check for doneness around the 5-minute mark and remove the salmon once it reaches 145°F and flakes easily.
I transfer the cooked salmon to a serving dish, drizzle the reserved glaze over the top, and finish with fresh pomegranate seeds and chopped parsley before serving.
Servings and Timing
I get about 4 servings from this recipe.
Prep time is approximately 10 minutes.
Cook time is about 15 minutes.
Total time comes to roughly 25 minutes.
Variations
I sometimes add a splash of soy sauce to the glaze for a deeper savory note. When I want extra citrus brightness, I stir in a little lemon zest. I’ve also used this glaze on whole salmon fillets instead of cubes with great results.
Storage/Reheating
I store leftover salmon in an airtight container in the refrigerator for up to 2 days. When reheating, I use the air fryer at a low temperature for a few minutes to keep the salmon moist and avoid overcooking.
FAQs
Can I use regular pomegranate juice instead of molasses?
I don’t recommend it because molasses is much thicker and more concentrated.
Do I need to flip the salmon while cooking?
I usually just shake the basket halfway through, which works well for even browning.
Can I make this without honey?
I’ve skipped the honey before, but I find it helps the glaze caramelize better.
Is this recipe spicy?
I find it mildly warm, but I adjust the red pepper flakes to taste.
Can I cook whole fillets instead of cubes?
I’ve done both, and whole fillets work well with a slightly longer cooking time.
Conclusion
I find this Quick Air Fryer Pomegranate Glazed Salmon to be a fresh, flavorful dish that delivers big results with little effort. The vibrant glaze, tender salmon, and quick cooking time make it a recipe I love returning to whenever I want something fast, healthy, and impressive.
PrintQuick Air Fryer Pomegranate Glazed Salmon
Quick air fryer pomegranate glazed salmon made with tender salmon bites coated in a sweet-tangy glaze for a fast, flavorful dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Air Fryer
- Cuisine: Mediterranean-Inspired
- Diet: Gluten Free
Ingredients
For the Salmon & Glaze
¼ cup pomegranate molasses (thick and tangy, not juice)
2 tbsp honey
1 tbsp extra-virgin olive oil
1 tsp garlic powder (or 3 cloves fresh garlic, minced)
½ tsp red pepper flakes (adjust to taste)
Salt, to taste
Freshly ground black pepper, to taste
1 lb salmon fillets (skin-on or skinless, 4–6 oz each), cut into 1-inch cubes
For Garnish
2 tbsp reserved pomegranate glaze
Fresh pomegranate seeds
Fresh parsley, finely chopped
Instructions
Preheat & Make Glaze
Preheat your air fryer to 375°F (190°C). In a small bowl, whisk together pomegranate molasses, honey, olive oil, garlic powder, red pepper flakes, salt, and black pepper until smooth. Reserve 2 tablespoons of the glaze for finishing.
Prepare Salmon
Pat salmon dry with paper towels and cut into 1-inch cubes. Place in a medium bowl and pour the remaining glaze over the salmon. Gently toss until evenly coated.
Air Fry
Arrange salmon cubes in a single layer in the air fryer basket, leaving space between pieces. Air fry at 375°F for 5–6 minutes, gently shaking the basket halfway through. Salmon is done when it reaches an internal temperature of 145°F and flakes easily.
Finish & Serve
Transfer salmon to a serving platter. Drizzle with the reserved glaze and garnish with fresh pomegranate seeds and chopped parsley. Serve immediately.
Notes
Avoid overcrowding the air fryer basket to ensure even caramelization.
Leaving the skin on helps the salmon hold together and adds flavor.
Pair with couscous, rice, or a simple green salad for a complete meal.

