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Pomegranate Rice Salad

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This colorful pomegranate rice salad is loaded with fresh herbs, pistachios, and citrusy dressing—perfect as a festive side or light winter meal.

Ingredients

Salad

4 cups cooked long grain rice (white, brown, or wild rice mix)

2 teaspoons extra-virgin olive oil

1 bunch scallions, white and green parts, chopped

3 cloves garlic, minced

⅓ cup toasted, chopped pistachios

½ cup chopped fresh parsley

½ cup pomegranate arils

⅓ cup fresh mint leaves

Sea salt and freshly ground black pepper, to taste

Roasted chickpeas (optional, for topping)

Dressing

2 tablespoons extra-virgin olive oil

2 tablespoons white wine vinegar

1 tablespoon fresh orange juice

1 teaspoon orange zest

1 tablespoon fresh lemon juice

½ teaspoon maple syrup

½ teaspoon ground cumin

½ teaspoon ground coriander

¼ teaspoon cinnamon

½ teaspoon sea salt

Freshly ground black pepper, to taste

Instructions

Make the Dressing: In a small bowl, whisk together olive oil, vinegar, orange juice, zest, lemon juice, maple syrup, cumin, coriander, cinnamon, salt, and pepper. Set aside.

Sauté Aromatics: In a large skillet, heat 2 tsp olive oil over medium heat. Add scallions, garlic, salt, and pepper. Sauté for 1 minute, until fragrant and soft.

Add Rice: Reduce heat to low. Stir in the cooked rice, breaking up any clumps with a wooden spoon. Heat until warmed through.

Assemble the Salad: Remove from heat. Stir in the dressing, pistachios, parsley, and pomegranate arils.

Finish & Serve: Top with fresh mint leaves and optional roasted chickpeas. Season to taste and serve warm or at room temperature.

Notes

Make Ahead Tip: Cook the rice a day ahead and refrigerate until ready to use.

Rice Options:

Brown/wild mix: Use 1 cup rice + 2 cups water. Simmer 45 min. Let sit 10 min. = 3 cups cooked.

White basmati: Use 1 cup rice + 1½ cups water. Simmer 15 min. Let sit 10 min. = 3 cups cooked.

For extra protein, top with roasted chickpeas or add cooked lentils.