Keto Meaty Cabbage Soup
This keto meaty cabbage soup is a hearty, low-carb meal made with ground beef, tender cabbage, and a rich tomato-beef broth. It’s perfect for meal prep, easy to freeze, and packed with protein and flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Soup, Main Dish
- Method: Stovetop / Simmered
- Cuisine: American
- Diet: Gluten Free
Ingredients
1 lb ground beef
½ head green cabbage, chopped
1 small onion, chopped
2 cloves garlic, minced
1 can (14.5 oz) diced tomatoes (no added sugar)
4 cups beef broth (low-sodium or bone broth)
1 tbsp tomato paste
1 tsp paprika
½ tsp dried thyme
½ tsp oregano
1 tbsp olive oil
Salt and pepper, to taste
Instructions
In a large pot or Dutch oven, heat olive oil over medium heat.
Add ground beef and cook for 5–7 minutes, breaking it apart until browned.
Stir in chopped onion and minced garlic; sauté for 2–3 minutes until fragrant and translucent.
Add tomato paste, diced tomatoes, paprika, thyme, oregano, salt, and pepper. Stir to combine.
Pour in the beef broth and add chopped cabbage. Stir well.
Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20–25 minutes, until the cabbage is tender.
Taste and adjust seasonings as needed.
Serve hot, optionally garnished with a drizzle of olive oil or a dollop of sour cream.
Notes
For extra flavor, use fire-roasted tomatoes or bone broth.
Add mushrooms, zucchini, or bell peppers for more texture and nutrients.
Sprinkle in chili flakes or cayenne pepper for a spicy kick.
This soup is meal prep friendly and tastes even better the next day!
Find it online: https://allrecipesmade.com/keto-meaty-cabbage-soup/
