Why You’ll Love This Recipe

I love how quick and easy this recipe is to prepare—less than 30 minutes from start to finish. The blend of parsley, onion, and spices creates a juicy, aromatic kebab that’s perfect for weeknight dinners or weekend grilling. It’s also a great recipe to prepare ahead, and the skewers make it ideal for gatherings or BBQs.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 medium yellow onion, quartered

  • 1 cup fresh parsley, washed and patted dry

  • 600 grams ground beef (lean)

  • 1 teaspoon salt

  • ¼ teaspoon black pepper

  • ¼ teaspoon seven spice (pre-mixed spice blend)

  • ⅛ teaspoon cayenne pepper (more to taste)

Directions

  1. I add the quartered onion and parsley to a food processor and pulse until finely chopped.

  2. In a large mixing bowl, I combine the ground beef with the parsley-onion mixture and all the spices. I mix it thoroughly using my hands until everything is well incorporated.

  3. To form the kebabs, I grab some of the meat mixture and mold it around skewers, shaping it into an even thickness (about 1 to 1½ inches).

  4. I preheat the grill to medium-high and brush the grates with oil. Then, I place the kafta skewers on the grill and cook for 4 minutes on one side before flipping and cooking for another 4 minutes or until fully cooked.

  5. I serve the kebabs immediately with sides like rice, hummus, or fresh salad.

Servings and timing

  • Servings: 5

  • Prep Time: 15 minutes

  • Cook Time: 8 minutes

  • Total Time: 23 minutes

Variations

I sometimes swap ground beef for lamb or use a mix of both for deeper flavor. For extra moisture and richness, I add a spoonful of olive oil or a bit of grated tomato to the mix. If I don’t have seven spice, I make a quick blend using allspice, cinnamon, black pepper, and nutmeg. I’ve also tried shaping the kafta into patties or meatballs for a fun twist.

Storage/Reheating

When I have leftovers, I store the cooked kafta kebabs in an airtight container in the fridge for up to 3 days. To reheat, I either microwave them for a quick fix or warm them in a skillet over medium heat. They also reheat well in the oven at 350°F for about 10 minutes.

FAQs

What is seven spice?

Seven spice is a Middle Eastern spice mix typically made with allspice, cinnamon, black pepper, cumin, coriander, cloves, and nutmeg. I like using a store-bought blend, but I sometimes mix my own if I’m out.

Can I bake the kafta instead of grilling?

Yes, when I don’t feel like grilling, I bake the kafta in a preheated oven at 400°F for about 20 minutes, flipping halfway through. They still turn out juicy and flavorful.

Can I use ground chicken or turkey instead?

Absolutely. I’ve made this recipe with ground chicken and turkey before. I just make sure to add a little olive oil to prevent the mixture from drying out.

How do I keep the kafta from falling off the skewers?

I make sure the meat mixture is well combined and slightly sticky. I also chill the shaped kebabs for 15–20 minutes before grilling, which helps them stay firm on the skewers.

What should I serve with kafta kebabs?

I usually serve them with rice pilaf, tabbouleh, hummus, or a simple cucumber yogurt sauce. Pita bread and a drizzle of tahini are great too.

Conclusion

These Kafta Kebabs are one of my favorite go-to grilled meals. They’re quick to prepare, packed with bold flavors, and always a hit whether I’m cooking for family or friends. I love how versatile they are—from the meat choice to the sides I pair them with. Once I tried them, they instantly became a regular in my meal rotation.

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Kafta Kebabs Recipe

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Juicy and flavorful kafta kebabs made with ground beef, fresh parsley, onion, and warm spices, grilled to perfection for an easy Middle Eastern classic.

  • Author: Sarah
  • Prep Time: 20 minutes
  • Cook Time: 8 minutes
  • Total Time: 28 minutes
  • Yield: Serves 5
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Middle Eastern, Mediterranean
  • Diet: Gluten Free

Ingredients

1 medium yellow onion, quartered

1 cup fresh parsley, washed and patted dry

600 grams ground beef (lean)

1 teaspoon salt

¼ teaspoon black pepper

¼ teaspoon seven spice (Middle Eastern spice blend)

⅛ teaspoon cayenne pepper (more to taste)

Instructions

Add the quartered onion and fresh parsley to a food processor. Pulse until very finely chopped.

Transfer the mixture to a large bowl. Add the ground beef, salt, black pepper, seven spice, and cayenne.

Using your hands, mix thoroughly until all ingredients are well combined.

Divide the mixture and mold it evenly around skewers, forming kebabs about 1–1½ inches thick.

Preheat a charcoal or gas grill to medium-high heat and lightly oil the grates.

Grill the kafta kebabs for about 4 minutes per side, turning once, until cooked through and nicely charred.

Remove from the grill and serve immediately.

Notes

If the mixture feels too loose, refrigerate it for 10–15 minutes before shaping the kebabs.

Kafta can also be cooked on a stovetop grill pan or baked in the oven at 400°F (200°C) for about 15–18 minutes.

Serve with pita bread, hummus, garlic sauce, or a fresh salad.

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