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This sweet and smoky honey BBQ chicken rice skillet is a one-pan dinner loaded with flavor—easy to prep, bake, and serve any night of the week.
Boneless, skinless chicken thighs (or breasts)
Long-grain white rice
Chicken broth
BBQ sauce
Honey
Garlic powder
Onion powder
Smoked paprika
Salt
Freshly ground black pepper
Olive oil
Optional: mixed vegetables (e.g., peas, corn, bell peppers), soy sauce or tamari, chopped green onions or parsley for garnish
Preheat oven to 375 °F (190 °C) or use a deep skillet for stovetop.
Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
In a large oven-safe skillet, heat olive oil over medium heat. Sear chicken 3–4 minutes per side until golden. Remove and set aside.
Add rice to the pan and toast for 1–2 minutes.
Mix chicken broth, BBQ sauce, and honey. Pour over rice and stir well.
Nestle chicken back into the pan. Add veggies if using.
Cover and bake for 35–40 minutes or simmer on the stove over low heat for 18–20 minutes, until rice is tender and chicken reaches 165°F (74°C).
Let rest 5 minutes with lid on. Fluff rice, garnish, and serve.
Protein swaps: Try shrimp, tofu, or chicken breasts.
Grain option: Substitute brown rice (increase cook time).
Add-ins: Peas, corn, or bell peppers work well.
Spicy option: Add chili flakes or hot sauce for heat.
BBQ twist: Use smoky mesquite or hickory BBQ sauce for deeper flavor.
Make-ahead tip: Pre-season chicken and prep sauce in advance.
Find it online: https://allrecipesmade.com/honey-bbq-chicken-rice/