Ground Turkey Soup
This hearty ground turkey soup is packed with lean protein, fresh vegetables, and savory spices. A cozy, colorful bowl perfect for chilly nights or healthy weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Cooking (One-Pot)
- Cuisine: American
- Diet: Gluten Free
Ingredients
1 lb lean ground turkey
4 cups low-sodium vegetable broth
2 medium carrots, diced
2 celery stalks, diced
1 medium onion, diced
3 cloves garlic, minced
1 (14.5 oz) can diced tomatoes (with juices)
1 tsp ground cumin
1 tsp smoked paprika
2 tbsp fresh parsley or thyme, chopped
Salt and pepper to taste
1 tbsp olive oil (for sautéing)
Instructions
Prep Ingredients:
Dice the carrots, celery, and onion. Mince the garlic.
Sauté Aromatics:
In a large pot over medium heat, add olive oil. Sauté diced onions until translucent (about 5 minutes). Add garlic and cook for 1 more minute.
Cook the Turkey:
Increase heat slightly, add ground turkey. Season with salt and pepper and cook until browned.
Add Vegetables and Spices:
Stir in diced carrots, celery, cumin, and smoked paprika. Cook for another 3–4 minutes to let flavors develop.
Add Broth and Tomatoes:
Pour in vegetable broth and diced tomatoes with their juices. Bring to a boil, then reduce heat and simmer uncovered for 20–25 minutes, until vegetables are tender.
Finish and Serve:
Stir in fresh parsley or thyme. Adjust salt and pepper to taste. Serve warm.
Notes
This soup stores well in the fridge for 3–4 days or freezes beautifully for up to 3 months.
Add a handful of spinach or kale at the end for a boost of greens.
You can substitute chicken broth for vegetable broth if preferred.
Find it online: https://allrecipesmade.com/ground-turkey-soup/
