Grilled Veggie Wraps Recipe
This grilled veggie wraps recipe is packed with smoky flavor, fresh vegetables, and wrapped up in a wholesome, tasty meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 wraps
- Category: Lunch, Dinner, Meal Prep, Vegetarian
- Method: Grilled, Assembled
- Cuisine: Mediterranean-Inspired, American
- Diet: Vegetarian
Ingredients
1 zucchini, sliced lengthwise
1 red bell pepper, sliced into strips
1 yellow squash, sliced lengthwise
1 small red onion, sliced into rounds
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
4 large flour or whole wheat tortillas or wraps
1/2 cup hummus (any flavor)
1/4 cup crumbled feta cheese (optional)
1/4 cup chopped fresh parsley or basil
Balsamic glaze or vinaigrette (optional, for drizzling)
Instructions
Preheat Grill or Grill Pan: Heat to medium-high.
Prep Veggies: Toss zucchini, squash, bell pepper, and onion with olive oil, salt, and pepper.
Grill: Place vegetables on the grill and cook for 3–4 minutes per side, until tender and lightly charred.
Assemble Wraps: Spread a generous layer of hummus over each tortilla. Layer with grilled veggies, feta (if using), and fresh herbs.
Wrap It Up: Roll tightly like a burrito or fold like a flat wrap. Slice in half and serve immediately or wrap for later.
Notes
Easily customizable — add avocado, arugula, or sun-dried tomatoes.
Use gluten-free or spinach wraps if preferred.
Can be served warm or cold — great for meal prep.
Replace hummus with tzatziki or pesto for a flavor twist.
Find it online: https://allrecipesmade.com/grilled-veggie-wraps-recipe/
