Why You’ll Love This Recipe

I love how this salmon recipe is both elegant and easy. The honey garlic marinade packs a punch with just a few ingredients, giving the salmon a sweet, savory, and slightly tangy flavor that works beautifully on the grill. It’s perfect for summer dinners, healthy weeknights, or even meal prep — and I can serve it with just about anything, from rice to veggies or salad.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 4 salmon fillets (about 6 oz each)

  • 2 tablespoons olive oil

  • 1/4 cup honey

  • 3 tablespoons soy sauce

  • 3 cloves garlic, minced

  • 1 tablespoon lemon juice

  • 1/4 teaspoon black pepper

  • 1/4 teaspoon red pepper flakes (optional, for heat)

  • Fresh parsley or green onions, for garnish

Directions

  1. Make the marinade: In a small bowl, I whisk together the honey, soy sauce, garlic, lemon juice, black pepper, and red pepper flakes (if using).

  2. Marinate the salmon: I reserve about 2 tablespoons of the sauce for brushing later, then place the salmon fillets in a shallow dish or zip-top bag and pour the remaining marinade over them. I let them sit for 15–30 minutes while I preheat the grill.

  3. Preheat the grill: I heat the grill to medium-high and lightly oil the grates to prevent sticking.

  4. Grill the salmon: I remove the salmon from the marinade and place it skin-side down on the grill. I cook it for 4–5 minutes per side, brushing with the reserved sauce during the last few minutes, until the fish flakes easily with a fork.

  5. Serve and garnish: I transfer the grilled salmon to a plate, drizzle with any remaining glaze if I want, and top with chopped parsley or green onions.

Servings and timing

This recipe makes 4 servings and takes just 25 minutes total — 15 minutes to marinate and 10 minutes to cook. It’s a perfect option when I want a quick, flavorful protein on the table with minimal cleanup.

Variations

  • Add sesame: I sprinkle toasted sesame seeds on top for extra texture and flavor.

  • Use different citrus: Lime juice or orange juice can replace the lemon for a slightly different twist.

  • Make it spicy: I increase the red pepper flakes or add a dash of sriracha to the marinade.

  • Try oven broiling: If I’m not grilling, I broil the salmon in the oven for 6–8 minutes instead.

  • Go gluten-free: I use tamari instead of soy sauce to make this recipe gluten-free.

Storage/Reheating

I store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm the salmon gently in a skillet or microwave, being careful not to overcook. I also love using leftover salmon flaked into salads, rice bowls, or wraps the next day.

FAQs

Can I use frozen salmon?

Yes, I just make sure to thaw it completely and pat it dry before marinating to help the flavors absorb better.

Do I have to use a grill?

No, I can use a grill pan on the stove or even broil the salmon in the oven for similar results.

How do I know when salmon is done?

When it flakes easily with a fork and is opaque throughout, it’s ready. Internal temp should reach 145°F (63°C).

Can I prep the marinade in advance?

Yes, I often make the marinade a day ahead and store it in the fridge until I’m ready to use it.

What sides go best with this?

I love serving it with rice, quinoa, grilled veggies, or a crisp green salad for a complete meal.

Conclusion

This Grilled Honey Garlic Salmon is a weeknight winner in my kitchen — quick to make, bursting with flavor, and versatile enough to go with any side. Whether I’m cooking for a group or just a simple dinner for one, this recipe delivers a beautiful balance of sweet, savory, and smoky in every bite. It’s the kind of dish I know I’ll be making again and again.

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Grilled Honey Garlic Salmon

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Tender salmon fillets grilled to perfection and glazed with a sweet honey garlic sauce. This quick, flavorful recipe is perfect for weeknight dinners or summer cookouts.

  • Author: Sarah
  • Prep Time: 15 minutes (marinating)
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Dish, Dinner
  • Method: Grilled
  • Cuisine: Asian-Inspired, American
  • Diet: Gluten Free

Ingredients

4 salmon fillets (about 6 oz each)

2 tbsp olive oil

¼ cup honey

3 tbsp soy sauce

3 cloves garlic, minced

1 tbsp lemon juice

¼ tsp black pepper

¼ tsp red pepper flakes (optional, for heat)

Fresh parsley or green onions, for garnish

Instructions

In a small bowl, whisk together honey, soy sauce, garlic, lemon juice, black pepper, and red pepper flakes (if using).

Reserve 2 tbsp of the sauce for brushing while grilling.

Place salmon fillets in a shallow dish or zip-top bag. Pour marinade over the salmon and let sit for 15–30 minutes.

Preheat grill to medium-high heat and lightly oil the grates.

Remove salmon from the marinade and place skin-side down on the grill. Cook 4–5 minutes per side, brushing with reserved sauce, until salmon flakes easily with a fork.

Transfer to a plate, drizzle with extra sauce if desired, and garnish with parsley or green onions.

Serve hot with rice, grilled vegetables, or a fresh salad.

Notes

Marinate for at least 15 minutes but no longer than 1 hour for best flavor.

For a richer glaze, simmer leftover marinade until slightly thickened and drizzle over salmon before serving.

Works just as well on a stovetop grill pan or baked in the oven.

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