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Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & Protein-Packed

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These homemade bagels are packed with protein, full of garlic-Parmesan flavor, and made with cottage cheese for a chewy, satisfying bite.

Ingredients

1 cup cottage cheese

1 cup self-rising flour
(or 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt)

1 egg (for mixing into dough)

2 tbsp grated Parmesan

1 tsp garlic powder

½ tsp salt

Instructions

Prep Oven:
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.

Make the Dough:
In a large bowl, mix cottage cheese, flour, egg, Parmesan, garlic powder, and salt until a soft dough forms.

Shape Bagels:
Divide dough into 4 equal portions. Roll each into a log and shape into a ring. Place on the prepared baking sheet.

Bake:
Bake for 22–25 minutes, or until bagels are puffed, firm, and lightly golden.

Cool & Serve:
Let cool for a few minutes before slicing. Serve warm or store for later—great for breakfast sandwiches or high-protein snacks.

Notes

For crispier tops, brush with egg wash and sprinkle with extra Parmesan before baking.

Store leftovers in an airtight container in the fridge for up to 3 days.

Toast before serving for added texture.

Freeze for longer storage—just thaw and toast to reheat.