Fresh Vegetable Tortilla Roll Ups
These colorful veggie roll ups are crisp, creamy, and perfect for snacks, lunches, or party platters—no cooking required and ready in minutes!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 24 roll-ups (about 6 per tortilla)
- Category: Appetizer / Snack
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
4 large flour tortillas or whole wheat wraps
8 oz cream cheese or hummus (softened for spreading)
1/2 cup shredded carrots
1/2 cup thinly sliced bell peppers (red, yellow, or orange)
1/2 cup baby spinach or shredded lettuce
1/4 cup thinly sliced cucumbers
1/4 cup chopped green onions
Salt and pepper to taste
Optional: ranch seasoning, everything bagel seasoning, or fresh herbs
Instructions
Lay tortillas flat on a clean surface.
Spread a generous layer of cream cheese or hummus evenly over each tortilla.
Layer with shredded carrots, bell peppers, spinach, cucumbers, and green onions.
Season with a pinch of salt and pepper, or your favorite seasoning.
Roll each tortilla up tightly.
Slice into 1-inch pinwheels and arrange on a platter for serving.
Notes
Use dairy-free cream cheese or hummus for a vegan version.
Add deli turkey, shredded cheese, or avocado for extra protein or creaminess.
Roll ups can be made ahead—wrap tightly and refrigerate for up to 24 hours.
Great for meal prep, parties, or lunchboxes.
Secure with toothpicks if needed for easy handling.
Find it online: https://allrecipesmade.com/fresh-vegetable-tortilla-roll-ups/
