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Easy Taco Cups Recipe

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These baked taco cups are a fun and delicious way to enjoy tacos—loaded with seasoned beef, beans, salsa, and cheese in crispy tortilla shells.

Ingredients

1 lb extra lean ground beef

3 tablespoons taco seasoning

½ cup hot salsa

¾ cup canned black beans, rinsed, drained, and dried

½ lime, juiced

1 cup sharp cheddar cheese, shredded

12 mini flour tortillas (4½-inch size)

Optional Topping Ideas:

Greek yogurt or sour cream

Guacamole

Diced red onion

Diced jalapeño

Chopped chives

Lime juice

Diced tomato

Pico de gallo

Instructions

Preheat oven to 350°F (175°C) and position the rack in the center.

Cook the beef: In a large skillet over medium heat, cook ground beef with taco seasoning. Crumble and stir until fully browned with no pink remaining.

Drain: Remove from heat and drain all excess fat and liquid to prevent soggy cups.

Add mix-ins: Stir in salsa, black beans, lime juice, and cheddar cheese. Let the mixture cool for 10 minutes.

Prepare muffin pan: Lightly coat a 12-cup muffin pan with cooking spray.

Form tortilla cups: Press each tortilla into a muffin cup, forming a cup shape. Spray the inside of each tortilla with a light coat of cooking spray.

Fill: Spoon about 3 tablespoons of the beef mixture into each tortilla cup. Flatten the tops slightly.

Bake: Bake for 30 minutes or until the cups are golden brown and crispy.

Cool and serve: Let taco cups cool for 5–10 minutes before adding toppings. Serve warm and enjoy!

Notes

Mini tortillas: If you can’t find mini tortillas, cut regular flour tortillas into smaller circles using a bowl or lid.

Make ahead: You can prepare the filling a day in advance and refrigerate until ready to assemble and bake.

Customize: Make them vegetarian by swapping beef for lentils or crumbled tofu.

Storage: Store leftovers in the fridge for up to 3 days. Reheat in the oven or air fryer to maintain crispiness.