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Easy Keto Custard Recipe

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This silky keto custard is made with simple ingredients and baked until smooth and comforting, perfect for a quick sugar free treat.

Ingredients

3 large eggs
2 cups heavy cream
1/4 cup allulose (or monk fruit sweetener)
1 tablespoon vanilla extract

Instructions

Preheat the oven to 180°C/350°F. Grease four 2- to 3-inch ovenproof ramekins and place them in a large baking dish.
In a large mixing bowl, whisk together the eggs, heavy cream, allulose, and vanilla extract until smooth and fully combined.
Divide the custard mixture evenly among the four prepared ramekins.
Boil a kettle or bring 2 to 4 cups of water to a boil. Carefully pour enough hot water into the baking dish so the ramekins sit in about 1 inch of water.
Transfer the baking dish to the oven and bake for about 30 minutes, or until the tops are set.
Remove from the oven and serve warm, or let the custards cool completely. Refrigerate until chilled if desired.

Notes

For best texture, avoid overbaking the custard. The center should be just set.
Allulose and monk fruit sweetener both work well in this recipe for a sugar-free option.
Chill before serving for a firmer, more traditional custard texture.