Why You’ll Love This Recipe
I love how this recipe comes together quickly without sacrificing flavor. The glaze of honey and soy creates a glossy, tangy coating on juicy chicken bites, while the black pepper adds a bold kick. Tossed with pasta and fresh veggies, it feels fresh and satisfying. Plus, I can customize it easily—add more chili for heat, toss in veggies, or switch the protein for a different twist.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Boneless, skinless chicken breasts (3 pieces)
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Fettuccine or your favorite pasta
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Fresh garlic (3 cloves)
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Red bell pepper, sliced
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Green onions, chopped
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Honey (¼ cup)
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Soy sauce, low sodium (¼ cup)
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Freshly ground black pepper
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Olive oil (2 tbsp)
Directions
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I cook the pasta according to package instructions until al dente, then drain and set aside.
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I heat olive oil in a large skillet over medium-high heat and sauté garlic until fragrant.
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I add chicken pieces, season with salt and a generous sprinkle of black pepper, and cook until golden.
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I toss in the sliced red bell pepper and sauté briefly.
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I whisk together honey, soy sauce, and more black pepper, then pour it into the skillet, simmering for a few minutes until the sauce glazes the chicken and veggies.
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I toss in the cooked pasta, stirring to coat everything evenly.
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I remove it from heat and top with chopped green onions before serving hot.
Servings and timing
This recipe makes about 4 servings.
Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Variations
I often switch up the pasta—rigatoni, penne, or spaghetti all work well. When I want more color, I add broccoli florets or snap peas. For extra heat, I stir in red pepper flakes or chili paste. I’ve even swapped chicken for shrimp or tofu when I want a meatless version.
Storage/Reheating
I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm it gently in a skillet—sometimes adding a splash of pasta water to loosen the sauce. It reheats well in the microwave too; I just cover it and stir halfway through.
FAQs
Can I use pre-cooked chicken?
Yes, I’ve used rotisserie chicken—just toss it in with the sauce instead of cooking raw and heat until warmed through.
What pasta type should I pick?
I typically use fettuccine, but any long or short pasta works—just adjust cooking time to al dente.
Is the sauce very sweet?
It’s sweet but balanced with soy and pepper. If I want less sweetness, I decrease the honey or add a splash of rice vinegar.
Can I add vegetables?
Absolutely. Bell peppers, broccoli, snap peas, or carrots all make tasty additions—just add them when sautéing the chicken.
Can I prepare this ahead?
I sometimes prep the sauce and veggies in advance, then assemble everything at the last minute. It’s a great meal-prep option.
Conclusion
Easy Honey-Pepper Chicken Pasta is a weeknight hero—fast, flexible, and bursting with flavor. The sweet and peppery sauce ties everything together, while pasta and veggies make it wholesome and satisfying. It’s one of those go-to meals I turn to again and again.
PrintEasy Honey-Pepper Chicken Pasta
Succulent chicken, sweet honey, and a hint of spice tossed with creamy pasta—perfect for a flavorful weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 20–25 minutes
- Total Time: ~30 minutes
- Yield: 4 servings
- Category: Dinner, One‑Pot (or Two‑Pan)
- Method: Stovetop
- Cuisine: American‑Asian Fusion
Ingredients
2 large boneless, skinless chicken breasts, cut into bite‑sized pieces
12 oz pasta (rigatoni, cavatappi, or your favorite)
¾ cup honey
¼ cup brown sugar (optional for extra sweetness)
3 Tbsp soy sauce
¼ cup pineapple juice
Juice of 1 lemon
1 Tbsp vinegar (apple cider or white)
1 tsp black pepper plus pinch of cayenne (optional)
1 Tbsp olive oil or butter (for cooking chicken)
Instructions
Cook the pasta according to package instructions until al dente. Drain and set aside.
Season chicken pieces with salt and pepper. Heat olive oil or butter in a large skillet over medium‑high heat. Cook chicken 5–7 minutes until golden and cooked through. Remove and set aside.
Make the honey‑pepper sauce: In the same skillet (or a saucepan), combine honey, brown sugar, soy sauce, pineapple juice, lemon juice, vinegar, black pepper, and cayenne. Bring to a boil, then simmer ~10–15 minutes until slightly thickened.
Toss chicken into the sauce, coating thoroughly.
Optional cheese sauce: In a separate pan, melt butter with heavy cream and stir in Parmesan, mozzarella, and Colby Jack until smooth. Add garlic if desired. Toss with pasta and stir in bacon bits if you like (from copycat inspiration).
Assemble & serve: Plate cheesy pasta (if using), top with honey‑pepper chicken, and garnish with fresh basil or parsley.
Notes
Skip the cheese sauce for a lighter version: serve chicken over plain pasta or rice.
Use rotisserie chicken for a quicker prep—simply toss in warmed honey‑pepper sauce.
Add veggies like bell peppers or pineapple chunks to the sauce for color and texture.