Delicious Sweet Potato Breakfast Bowl
This Delicious Sweet Potato Breakfast Bowl is creamy, naturally sweet, and packed with wholesome ingredients. Made with mashed sweet potatoes, almond butter, maple syrup, and cinnamon, this healthy breakfast recipe is perfect for meal prep and cozy mornings.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking or Boiling
- Cuisine: American
- Diet: Vegan
Ingredients
2 medium sweet potatoes (about 4 cups mashed)
1/4 to 1/2 cup unsweetened vanilla almond milk (or other non-dairy milk)
1 teaspoon vanilla essence
2 tablespoons unsalted almond butter
2 tablespoons pure maple syrup
1/2 teaspoon ground cinnamon (adjust to taste)
2 tablespoons flaxseed powder
Instructions
Cook the Sweet Potatoes:
Preheat oven to 400°F (200°C). Pierce sweet potatoes with a fork and bake for 40–45 minutes until tender.
Alternatively, peel, cube, and boil for 15–20 minutes until fork-tender.
Mash:
Remove skins (if baked) and place sweet potato flesh in a large bowl. Mash until smooth.
Mix Ingredients:
Stir in almond milk (start with 1/4 cup and add more as needed for creaminess), vanilla essence, almond butter, maple syrup, cinnamon, and flaxseed powder. Mix until well combined and creamy.
Serve:
Divide into bowls and serve warm. Add extra toppings if desired (fresh fruit, granola, nuts, or coconut flakes).
Notes
Adjust almond milk depending on your preferred texture.
For extra protein, add a scoop of plant-based protein powder.
Make it lower sugar by reducing maple syrup or substituting with a natural sugar-free alternative.
Stores well in the refrigerator for up to 4 days; reheat with a splash of almond milk.
