Crunchy Rainbow Thai-Inspired Peanut Chicken Wraps
Packed with colorful veggies, juicy chicken, and a creamy peanut dressing, these wraps are fresh, crunchy, and full of flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes (using pre-cooked chicken)
- Total Time: 15 minutes
- Yield: 4 servings (½ wrap per serving, or 2 wraps total)
- Category: Lunch / Main Dish
- Method: Assembly (no-cook)
- Cuisine: Thai-Inspired / Fusion
- Diet: Gluten Free
Ingredients
Instructions
Make the Dressing:
In a small bowl, whisk together peanut butter, coconut aminos/soy sauce, rice vinegar, ginger, honey, and warm water until smooth and pourable. Adjust consistency with more water if needed. For heat, stir in red pepper flakes or hot sauce.
Assemble the Wraps:
Lay tortillas flat and evenly divide carrots, bell pepper, red cabbage, spinach, cilantro, green onion, peanuts, and chicken.
Drizzle & Roll:
Drizzle half the dressing over each wrap. Fold in the sides, then roll tightly into a burrito-style wrap. Secure with a toothpick if needed. Cut in half to serve.
Serve or Store:
Serve with extra peanut dressing on the side. Wrap leftovers tightly in plastic wrap and refrigerate for up to 3–4 days.
Notes
Vegetarian Option: Replace chicken with tofu or chickpeas.
No Wraps: Skip the tortilla and serve over spinach for a wrap bowl.
Smaller Tortillas: Makes 4 wraps instead of 2 large ones.
Meal Prep Friendly: Wrap and store in airtight containers for easy grab-and-go lunches.
