Why You’ll Love This Recipe

I love how this recipe brings together the sweet, tender flavor of lobster with a creamy, tangy Cajun sauce that has just the right amount of kick. It’s rich but balanced, and the toasted brioche bun gives it the perfect contrast in texture. Best of all, it comes together in just 15 minutes, so I can satisfy my seafood cravings without much fuss.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 lb cooked lobster meat, chopped

  • 2 tbsp butter

  • 1/4 cup mayonnaise

  • 2 tbsp sour cream

  • 1 tsp Cajun seasoning (or more if I want extra heat)

  • 1 tsp lemon juice

  • 1/2 tsp smoked paprika

  • 1 tbsp chopped parsley

  • Salt and pepper to taste

  • 2 brioche or split-top hot dog buns, lightly toasted

  • Optional: minced garlic or diced celery for extra flavor and crunch

Directions

  1. Sauté the Lobster in Butter:
    In a skillet over medium heat, I melt the butter and add the chopped lobster meat. I cook it for 1–2 minutes, just until it’s heated through and well coated in that golden, buttery flavor.

  2. Make the Creamy Cajun Sauce:
    In a bowl, I mix together the mayo, sour cream, Cajun seasoning, lemon juice, smoked paprika, salt, pepper, and parsley. It’s a creamy, spicy, tangy base that gives the lobster a huge flavor boost.

  3. Toss It Together:
    I gently fold the warm lobster into the sauce until everything is well coated. The result is a creamy, luxurious filling with just the right amount of spice.

  4. Toast the Buns:
    I butter the buns lightly and toast them in a skillet until golden and crisp. That buttery crunch makes a big difference in every bite.

  5. Assemble and Serve:
    I fill each bun with a generous scoop of the creamy Cajun lobster mixture, sprinkle a little extra parsley on top, and serve them warm. Every bite is spicy, creamy, and deeply satisfying.

Servings and timing

This recipe makes 2 lobster rolls.
Prep time: 10 minutes
Cook time: 5 minutes
Total time: 15 minutes

Variations

  • Sometimes I add minced garlic to the butter when sautéing the lobster for a deeper, savory flavor.

  • For extra crunch, I mix in a little diced celery before assembling the rolls.

  • I’ve used shrimp or crab in place of lobster for a budget-friendly variation that still tastes amazing.

  • If I want to dial up the heat, I use extra Cajun seasoning or a pinch of cayenne.

  • A little shredded lettuce or arugula at the bottom of the bun gives it a fresh twist.

storage/reheating

If I have leftovers (which is rare), I store the creamy lobster mixture in an airtight container in the fridge for up to 1 day. I don’t assemble the rolls until just before serving to keep the buns from getting soggy. I gently reheat the lobster mixture in a skillet over low heat or serve it cold—either way, it still tastes great.

FAQs

Can I use frozen lobster meat?

Yes, I often use frozen cooked lobster meat—just make sure it’s fully thawed and patted dry before sautéing.

What kind of buns work best?

I like using brioche or split-top hot dog buns because they’re soft and slightly sweet, but any soft roll will work.

Can I make these ahead of time?

I prepare the filling ahead and keep it in the fridge, but I wait to toast the buns and assemble the rolls until I’m ready to serve.

What’s a good side dish for this?

I usually serve these with kettle chips, a simple salad, or corn on the cob for a complete, satisfying meal.

Can I tone down the spice?

Definitely. I reduce the Cajun seasoning and skip the paprika for a milder version that still has plenty of flavor.

Conclusion

These Creamy Cajun Lobster Rolls take everything I love about classic lobster rolls and turn up the flavor with a spicy, buttery twist. The tender lobster, creamy Cajun sauce, and toasted buns come together in just 15 minutes for an unforgettable meal that feels fancy but is incredibly easy to make. Whether I’m cooking for guests or treating myself, this recipe always hits the spot.

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Creamy Cajun Lobster Rolls

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These creamy Cajun lobster rolls are buttery, spicy, and packed with rich flavor. Served on toasted brioche buns for the ultimate seafood sandwich in just 15 minutes.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 2 lobster rolls
  • Category: Main Course, Sandwich
  • Method: Skillet
  • Cuisine: American, Cajun-Inspired

Ingredients

1 lb cooked lobster meat, chopped

2 tbsp butter

1/4 cup mayonnaise

2 tbsp sour cream

1 tsp Cajun seasoning (adjust to taste)

1 tsp lemon juice

1/2 tsp smoked paprika

1 tbsp chopped fresh parsley

Salt & black pepper, to taste

2 brioche buns or split-top hot dog buns, lightly toasted

Optional add-ins:

1 minced garlic clove (for added savoriness)

1/4 cup diced celery (for crunch)

Instructions

Sauté the Lobster

In a skillet over medium heat, melt butter.

Add chopped lobster meat and sauté for 1–2 minutes until warmed through and coated in butter.

Make the Creamy Cajun Sauce

In a bowl, mix together mayo, sour cream, Cajun seasoning, lemon juice, smoked paprika, parsley, salt, and pepper.

Stir until smooth and creamy.

Combine

Add the warmed lobster to the sauce and gently toss to coat.

Add garlic or celery here if using for extra depth or texture.

Toast the Buns

Lightly butter the buns and toast in a skillet or oven until golden brown on the edges.

Assemble & Serve

Fill toasted buns with the creamy lobster mixture.

Garnish with extra parsley if desired and serve warm.

Notes

Use fresh or frozen (then thawed) cooked lobster meat.

Adjust Cajun seasoning for your heat preference.

Celery adds a refreshing crunch and garlic enhances savory depth.

Don’t skip toasting the buns—it adds structure and buttery flavor.

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