Why I Love This Recipe

I love this recipe because it’s simple, nourishing, and endlessly customizable. The cottage cheese adds a creamy texture and protein boost, while the veggies give it freshness and crunch. It comes together in minutes, so it’s perfect for busy mornings or those times when I don’t feel like cooking. Plus, I can switch up the toppings based on what I have on hand, which makes it feel new every time.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • whole grain bread

  • small curd cottage cheese

  • tomato, sliced

  • cucumber, sliced

  • fresh dill or chives

  • honey or olive oil

Directions

  1. I start by toasting the bread slices until they’re golden and crispy. This gives the base a nice crunch that holds up under the toppings.

  2. I spread a generous layer of cottage cheese over each piece of toast.

  3. I layer on the sliced tomato and cucumber for freshness and texture.

  4. I sprinkle the top with chopped dill or chives for a pop of herby flavor.

  5. Finally, I drizzle each toast with either honey for sweetness or olive oil for a savory finish — both are delicious in their own way.

  6. I serve the toast immediately while the bread is still warm and crisp.

Servings and Timing

This recipe serves 2 people (1 slice each).

  • Prep time: 10 minutes

  • Cook time: 5 minutes (toasting)

  • Total time: 15 minutes

Each slice has approximately 290 calories, 15g protein, 35g carbs, and 10g fat, making it a balanced and filling option.

Variations

  • Savory Spin: I top it with sliced avocado, a sprinkle of everything bagel seasoning, or a fried egg.

  • Sweet Twist: I swap the veggies for sliced peaches or berries, drizzle with honey, and sprinkle with cinnamon or chopped nuts.

  • Spicy Option: I add a dash of hot sauce, red pepper flakes, or thinly sliced jalapeños for some kick.

  • More Protein: I mix a spoonful of Greek yogurt into the cottage cheese for an even creamier, higher-protein base.

  • Different Bread: I use sourdough, rye, or even a gluten-free bread depending on what I’m in the mood for.

Storage/Reheating

Cottage cheese toast is best enjoyed fresh.

  • Make Ahead Tip: I sometimes prep the veggies and herbs in advance and store them in the fridge, so assembling takes just a minute.

  • Not Recommended: I don’t store assembled toasts, as the bread will become soggy.

FAQs

What kind of cottage cheese works best?

I prefer small curd cottage cheese for its texture, but any type works. Full-fat versions tend to be creamier and more satisfying.

Can I use flavored cottage cheese?

Yes, as long as the flavor complements your toppings. Chive or herb cottage cheese works well with savory toppings, while vanilla pairs nicely with fruit and honey.

Is this toast good for meal prep?

Not as a full toast, but I prep the components (sliced veggies, herbs) ahead and assemble just before eating for the best texture.

Can I use a different type of cheese?

If I don’t have cottage cheese, I sometimes use ricotta or a smear of cream cheese, though the nutrition profile will change.

How can I make it more filling?

I often pair this toast with a boiled egg or a piece of fruit to make it a more complete meal.

Conclusion

Cottage Cheese Toast is one of those easy, nourishing meals that always makes me feel good — whether I’m fueling up for the day or winding down with a light snack. It’s endlessly versatile, packed with protein, and takes just a few minutes to put together. When I need something fast, healthy, and flavorful, this toast is always a winner.

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Cottage Cheese Toast

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This high-protein toast is topped with creamy cottage cheese, fresh veggies, and herbs—perfect for a quick, healthy breakfast or snack.

  • Author: Sarah
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes (toasting)
  • Total Time: 15 minutes
  • Yield: 15 minutes
  • Category: Breakfast, Snack
  • Method: No-Cook / Toasting
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

2 slices whole grain bread

1 cup small curd cottage cheese

1 medium tomato, sliced

½ cucumber, sliced

2 tbsp fresh dill or chives

1 tbsp honey or olive oil (for drizzling)

Instructions

Toast the bread slices until golden and crispy.

Spread cottage cheese evenly on each slice.

Top with sliced tomato and cucumber.

Sprinkle with fresh herbs (dill or chives).

Drizzle with honey or olive oil, as preferred.

Serve immediately and enjoy fresh!

Notes

Add avocado, radishes, or a fried egg for variation.

Use whipped cottage cheese for a smoother texture.

Choose olive oil for a savory taste or honey for a sweet contrast.

Best served fresh to maintain the crisp texture of the toast.

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