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Cottage Cheese Garlic Flatbread Recipe

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Soft, cheesy, and high in protein, this garlic flatbread made with cottage cheese is the perfect quick snack or low-carb pizza base—ready in just 18 minutes!

Ingredients

½ cup cottage cheese

1 large egg

½ cup shredded mozzarella cheese

¼ tsp garlic powder or Italian seasoning (optional)

Pinch of salt

Instructions

Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or grease lightly.

In a medium bowl, mix cottage cheese, egg, mozzarella, garlic powder (if using), and salt until a sticky, thick mixture forms.

Transfer the mixture to the prepared baking sheet and flatten into a circular or oval shape about ¼-inch thick.

Bake for 12–15 minutes, or until golden brown and firm around the edges.

Let cool for 2–3 minutes before slicing. Serve warm with dips, as a sandwich wrap, or pizza base.

Notes

Add Italian herbs, chili flakes, or minced garlic for more flavor.

Store in an airtight container in the fridge for up to 3 days.

Can be frozen for up to 1 month; reheat in a skillet or oven for best texture.

Great for low-carb or high-protein meal plans.