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Rich, fruity, and protein-packed, these no-bake energy balls combine cocoa, coconut, and raspberries for the perfect post-workout snack.
1 cup rolled oats
½ cup unsweetened shredded coconut (plus extra for rolling)
½ cup fresh or freeze-dried raspberries
¼ cup cocoa powder
½ cup chocolate protein powder (or vanilla, if preferred)
¼ cup nut butter (almond, peanut, or cashew)
3 tablespoons honey or maple syrup
2 tablespoons coconut oil, melted
1 teaspoon vanilla extract
Pinch of salt
Prepare Dry Mix:
In a large mixing bowl, combine oats, shredded coconut, cocoa powder, protein powder, raspberries, and salt.
Add Wet Ingredients:
Stir in nut butter, honey (or maple syrup), melted coconut oil, and vanilla extract.
Mix until a thick, sticky dough forms. If too dry, add a touch more coconut oil or honey.
Form Balls:
Scoop about 1 tablespoon of mixture and roll into balls using your hands.
Coat in Coconut:
Roll each ball in shredded coconut to coat.
Chill:
Place on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
Serve & Store:
Enjoy immediately or store in the fridge for up to 1 week. Freeze for up to 2 months.
Boost Protein: Add an extra tablespoon of protein powder if you want more protein per ball.
Raspberry Options: Fresh raspberries give a soft, tart bite, while freeze-dried add crunch and longer shelf life.
Nut-Free Option: Replace nut butter with sunflower seed butter.
Texture Tip: For smoother bites, pulse oats in a food processor before mixing.