Air Fryer Butternut Squash
Perfectly tender and caramelized, this air fryer butternut squash is a quick, healthy side dish or salad topping ready in under 20 minutes.
- Prep Time: 10 minutes
- Cook Time: 15–18 minutes
- Total Time: 25–30 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten Free
Ingredients
ium butternut squash, peeled, seeded, and cut into ¾-inch cubes
1 tablespoon olive oil
½ teaspoon garlic powder
½ teaspoon smoked paprika (optional)
Salt and pepper, to taste
Optional: fresh herbs (like thyme or parsley) for garnish
Instructions
Prep the Squash:
Peel and cube the butternut squash. Try to cut evenly for consistent cooking.
Season:
In a bowl, toss the squash cubes with olive oil, garlic powder, smoked paprika (if using), salt, and pepper.
Air Fry:
Preheat the air fryer to 400°F (200°C).
Add the squash in a single layer in the basket (work in batches if needed).
Air fry for 15–18 minutes, shaking the basket halfway through, until golden and fork-tender.
Serve:
Transfer to a bowl or plate, garnish with fresh herbs, and serve warm.
Notes
Add a sprinkle of cinnamon or maple syrup for a sweet variation.
Want it spicy? Add cayenne or chili flakes.
Works great for meal prep—reheat in the air fryer for a few minutes to crisp up again.
Pairs well with roasted meats, salads, or grain bowls.
Find it online: https://allrecipesmade.com/air-fryer-butternut-squash/
